Did you know that after age 45, joint pain is more common in people? In India, about 80% of people experience joint pain in their lifetime. Many people struggle with such issues daily, which impact flexibility and quality of life, but don’t know how to manage them. One of the best solutions for such orthopedic issues is physiotherapy for joint pain. At Lotus Multi Specialty Hospital we provide the best possible orthopedic care, which helps in both managing and preventing joint pain and leads to a pain-free life.
Joints are the place where the ends of two or more bones come together. The pain in your joints can limit your ability to do basic daily work like cleaning, cooking, gardening, laundry, etc. Sometimes your joints may feel stiff, or excessive physical activity can worsen your pain.
Physiotherapy for joint pain helps with rehabilitation and nonsurgical treatments. It included a wide range of therapies like exercise therapy, heat and cold therapy, aquatic therapy, etc., which help to reduce pain and improve function ability. At Lotus Multi Specialty Hospital, you can get a various range of benefits from physiotherapy; they are:
Weak muscles surrounding the joints can cause discomfort and pain. Physiotherapy helps to relieve pressure on joints and increases their mobility. By strengthening these muscles, you can improve your function, and it also helps to reduce your pain.
Joint pain can cause poor posture. At Lotus Multi Speciality Hospital, our physiotherapists design personalized treatment plans that focus on enhancing flexibility while minimizing pain during movement. In affected joints, stiffness is very common. Stretching exercises and joint mobilization techniques can increase flexibility and correct your posture.
To manage pain in joints, many people depend on medication, which also has side effects on your body. Physiotherapy can reduce the amount of medication.
Physical activity is one of the best ways to prevent joint pain and reduce inflammation. The best physiotherapy exercises for joint health are manual therapy, taping or tracing, ultrasound therapy, aquatic therapy, electrotherapy, etc.
We at Lotus Multi Specialty Hospital offer a personalized exercise program according to patients’ needs and also provide rehabilitation programs that ensure your quick recovery. We facilitate a variety range of advanced treatment options with advanced equipment. So, you can find here the best physiotherapy exercises for joint health. The physiotherapists at our hospital are very highly qualified and hold years of experience. So, ensure that you are in safe hands.
From acute disease to chronic illness, every type of orthopaedic health condition can be treated at Lotus Multi Speciality Hospital. The physiotherapy team is very patient-oriented and treats each patient as a family member. They can support you in every step of your journey and can lead you towards a pain-free life. So, don’t let joint pain become an obstacle in your life.
